This is the sunset I want to ride off into some day.

My favorite quote

Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure. It is our light, not
our darkness, that most frightens us. Your playing small does not serve the
world. There is nothing enlightened about shrinking so that other people won't
feel insecure around you. We are all meant to shine as children do. It's not
just in some of us; it is in everyone. And as we let our own lights shine, we
unconsciously give other people permission to do the same. As we are liberated
from our own fear, our presence automatically liberates others.


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Tuesday, January 18

SIcky poo

HELLO EVERYBODY!!!!

So..... I have alot to say this evening but unfortunatly I'm feeling very poorly. I had a very bad tooth infection over the weekend which led to me being pretty darn sick this week. I'm very tired and need to get some sleep because no matter how poorly I'm feeling I'm going to Boston in a couple of weeks and need the money so I have to get up and go to work in the morning... SO...


If your a biggest loser fan like me... I had alot of feelings about tonights episode I'm not going to rewrite everything I just put on facebook so if you care what I think about tonights episode go look at my post I put on facebook.

FYI, I went to the gym for the first time in a LONG time this afternoon. I did not go for the zumba class. I just went and did a regular workout after work. IT FELT good. :) My body was really craving some cardio action. I did a half hour on the eliptical goin from a high crossramp to a low and back up to the high again. Then I did a little while on the bike. I don't usually do the bike but I was wanting some more cardio but wasn't feeling very well so wanted something easy. Then I ventured over to do my weights and this is where I plumeted. :( I did one round of my arm weights and I crashed and came home made a semi healthy dinner. My parents had already stuck some stuffed pork chops in the oven and asked me to open a can of veggies to go with them but instead I got some fresh veggies I had recently bought at the grocery store and steamed them up to go with our dinner. :) I felt very proud of myself for doing this. I had really been wanting to make a full fledged healthy dinner of grilled fish and veggies and some new rice pilaf I bought but we didn't have any fish and unfortunatley I didn't have the money to go out and get some therefore being stuck with the stuffed porkchops.


Ok so thats long enough for now... oh wait I forgot to tell you. Since I've been sick the last couple days my throat has been REALLY sore so I've been drinking A TON of HOT TEA!!! In the past I've never been able to find a hot tea I really liked.... UNTIL NOW. I LOVE love loVE GREEN TEA. I work at Bob evans and while working we can have all the hot tea we want so I've drank like 2-3 cups of the stuff the last couple of days then today after my workout I rewarded myself with a trip to starbucks (somewhere I haven't been in a pretty long time) and tried THEIR hot green tea and loved it even more than what we have at BOb Evans. I feel really good about this because not only does it taste good and feel good on my throat but I just happen to know that Green Tea is really good for you. I put quite a bit of honey in it to sweeten it up but thats ok because honey is good for you too. (In moderation) Ok now I think I'm really done :) The IBprofin 800 and Nyquil I took are kicking in I think. TIme to get some sleep....

GOOD NIGHT EVERYBODY!!!!!!!!!!!!
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1 comment:

  1. Unknown19 January, 2011 18:48

    Just remember it does not matter how good you are at working out as long as you are doing something. Moving is better than sitting on the couch. Keep it up.

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