Hi

Hi Everybody,



So here I am again.... YAY!!!!! :) So I've had a pretty good week even though I'm feeling completely UNenergized today. I wrote in here on Monday, then Tuesday I got up and MOVING at a decent time. I put moving in big letters because getting up at a decent time is not my problem I actually like getting up at 8am but my problem is I like to get on the computer or turn the tv on and I can easily sit in front of either of those electronics for 2 hours until it's time to get ready for work or wherever I have to go or do that day. So anyways Tuesday morning I headed for the gym then upon getting there realized a Zumba class was about to begin and why not I'll try the new leader and see what happens. I loved it.... I mean Myra was still my favorite leader but Linda's not bad I personally think for me what makes it or breaks it as a good experience or not is the music. I'm all about music love it it is one of my few passions in life. Anyways I enjoyed it. Then I went for a quick swim in the pool and headed for home. I was going to go to the gym again Tuesday night with my workout buddy and friend nicole but I got off work late and was really hungry and wanted to get home and get some dinner. I figured it wasn't too big of a deal since I had already done one good workout that day. Then Wednesday I was going to go to the gym again in the morning to do a workout but I overslept of course it seems the only thing that gets me out of bed these days is work(money) or caffeine. I need to stock up on some 5 Hour Energy. Anyways I went to work and even before I left I told myself "since you didn't go to the gym this morning (I knew I wouldn't go at night cause I had plans) you will will will take the dog for a walk tonight" I love to go for walks I'm not sure if I've put that in here anywhere but I really do like to go for walks especially in this crisp fall weather we've been having in Ohio lately. So anyways I am not a big fan of walking bymyself I will if I have to it's not so bad if I have music but I prefer to walk with a baby in a stroller or a dog don't ask me why but I feel like I stand out less as a fat chick going for a walk but rather just a lady taking her dog for a walk or taking a kid out to tire them out and get them some activity either way it takes the spotlight off me. I don't know I just came up with that it sounds good lol. Anyways I like to walk my dog but before she had a big problem with pulling and it drove me crazy so I just stopped taking her for walks. But a couple of weeks ago my parents bought her a harness that is supposed to keep her from pulling so much while walking. I love this thing I would recommend it to ANYONE. She walks so nice now I love that both of us are getting more exercise because of it and we're getting out in the beautiful weather like last night was amazing. Anyways moving on so I pulled myself out of bed this morning again and went to Zumba class again. I wasn't quite as into it today as I was on Thursday but the moves were a little harder and I wasn't following all that well but I figure as long as I stayed and participated for the entire class (which I did) then it's a good thing. Afer the class I went to the gym and did some weight lifting cause I really havn't done much this week and while I'm happy with myself for being more active and doing more cardio I know I need to keep up with my weight lifting as well. So there you have it my productive exercisable week. I have to go get ready for work in half an hour but I want to let you all know I'm reading Shay from the BIGGEST LOSER her blog she links it to her facebook alot like I do and every thursday she does where she answers the first 25 questions asked and I'm going through the last few she's done and reading them they're very educational I am really enjoying reading them so I would suggest to you to take a look as well. I feel like I might be reading alot of her blog/website in the days to come so please check it out..... http://www.shaysorrells.com/?cat=4 BYESSSSS